Thursday, December 15, 2022
Light Therapy
Tuesday, November 29, 2022
I Heard the Bells...
I have always loved the song, "I Heard the Bells on Christmas Day," but never knew the story about why it was written. This song was penned by Henry Wadsworth Longfellow on Christmas day in 1863. Longfellow had experienced a great deal of pain in his life, losing two wives tragically. His second wife burned to death right in front of him and he was unable to save her. He had a son badly injured in the Civil War who was home recovering that Christmas when he wrote these words.
I heard the bells on Christmas Day
Their old, familiar carols play,
and wild and sweet
The words repeat
Of peace on earth, good-will to men!
The belfries of all Christendom
Had rolled along
The unbroken song
Of peace on earth, good-will to men!
Till ringing, singing on its way,
The world revolved from night to day,
A voice, a chime,
A chant sublime
Of peace on earth, good-will to men!
Then from each black, accursed mouth
The cannon thundered in the South,
And with the sound
The carols drowned
Of peace on earth, good-will to men!
It was as if an earthquake rent
The hearth-stones of a continent,
And made forlorn
The households born
Of peace on earth, good-will to men!
And in despair I bowed my head;
“There is no peace on earth,” I said;
“For hate is strong,
And mocks the song
Of peace on earth, good-will to men!”
Then pealed the bells more loud and deep:
“God is not dead, nor doth He sleep;
The Wrong shall fail,
The Right prevail,
With peace on earth, good-will to men.”
Wednesday, November 23, 2022
Being Glad...
As the story progresses, Pollyanna teaches more and more people to play this game and she astonishes almost everyone she meets by showing them that they too have many things to be thankful for, even when they thought that everything was very bad. The story is refreshing and uplifting and has challenged me to rethink how I can be more glad throughout my days.
Tonight I was reading 2 Corinthians and came across a passage I've read many times before. It reminded me, in a way, of the gladness game.2 Corinthians 1:3-4 MSG says, "All praise to the God and Father of our Master, Jesus the Messiah! Father of all mercy! God of all healing counsel! He comes alongside us when we go through hard times, and before you know it, he brings us alongside someone else who is going through hard times so that we can be there for that person just as God was there for us."
We can always find something to be glad about. We can always draw from our difficult experiences and use them to help others who struggle and are hurting. We can always find a reason to wake up and thank God, Who gives us all good things.
There will be empty seats at our table tomorrow at Thanksgiving dinner. Not a single holiday passes that I do not grieve the losses in our family and think back on years past. This year I've often felt that sadness creep in as I did simple tasks that I might have shared with my mom or when I recounted a memory of something my family did together when I was young. 1 Thessalonians 5:18 reminds me to "Give thanks in all circumstances..." Even when things are difficult, unfair, unclear, or painful.
Please Dear God, don't allow me to fall into the traps of negativity, ungratefulness, and constantly wanting more, that plague so many. Help me to see, every day, all the ways that You are blessing me and give me reason to lift up my hands in praise and thanksgiving for all that You have done in my life. And help me to take whatever You give me and teach me and use it to help others who are also struggling. Amen.
Wednesday, October 19, 2022
Taking Notice...
It's already halfway through the week, but have you allowed yourself the luxury of slowing down to enjoy just one "moment"? Everyone lives by the go-go-go mentality these days, and I'm trying, so hard, to change that in our family. I want to let my kids take that super long bubble bath that spills out all over the bathroom floor in a flood...not because I want to clean up another mess at the end of a long and exhausting day, but because I see how fast their childhoods flash by and I want them to have memories of spending time together in crazy, messy, relaxed ways.
I love when we are reading great literature together for school and we find a nugget of profound truth in it. Yesterday, while reading "The Phantom Tollbooth" we read this section of the book and I was just floored. My kids were pretty much oblivious to the relevance for our society at large. Considering this book was written in 1961!! it is even more astonishing. This is before the internet, smartphones, streaming television, or social media took over our lives."Many years ago, on this very spot, there was a beautiful city of fine houses and inviting spaces, and no one who lived here was ever in a hurry. The streets were full of wonderful things to see and the people would often stop to look at them."
"Didn't they have any place to go?" asked Milo.
"To be sure," continued Alec, "but, as you know, the most important reason for going from one place to another is to see what's in between, and they took great pleasure in doing just that. Then one day someone discovered that if you walked as fast as possible and looked at nothing but your shoes you would arrive at your destination much more quickly. Soon everyone was doing it. They all rushed down the avenues and hurried along the boulevards seeing nothing of the wonders and beauties of their city as they went."
Milo remembered the many times he'd done the very same thing; and as hard as he tried, there were even things on his own street that he couldn't remember.
"No one paid any attention to how things looked and as they moved faster and faster everything grew uglier and dirtier, and as everything grew uglier and dirtier they moved faster and faster, and at last a very strange thing began to happen. Because nobody cared, the city slowly began to disappear. Day by day the buildings grew fainter and fainter, and the streets faded away, until at last it was entirely invisible. There was nothing to see at all."
"What did they do?" the Humbug inquired, suddenly taking an interest in things.
"Nothing at all," continued Alec. "They went right on living here just as they'd always done, in the houses they could no longer see and on the streets which had vanished, because nobody had noticed a thing. And that's the way they have lived to this very day."
"Hasn't anyone told them?" asked Milo.
"It doesn't do any good," Alec replied, "for they can never see what they're in too much of a hurry to look for. Juster, Norton. (The Phantom Tollbooth. Yearling. 1996. (pgs 117-118))
So what do you think? Are you allowing yourself time to see things that you are passing by, whether it's on the road or just living our your life inside your own home every day? Or are you walking through, as quickly as possible, just staring at your feet, forgetting what the real world looks like. Make time to look someone in the eye today and speak a kind word to them. Ask questions and wait for an answer. Take the longer route and enjoy some of the stunning fall leaves that are on full display right now. Psalm 90:12 says "Teach us to number our days, that we may gain a heart of wisdom." And I find great wisdom in that. If we are living like this day might be our last, we are certainly making more effort to appreciate the small things, show love to our neighbors, spread joy to the world around us, and making every moment count. So take notice today...it might just be the best day of your week...
Tuesday, August 23, 2022
Draw Near...
How often to you take the time to get up close...to really lean in and appreciate something with eyes wide open? How often to you talk to someone, face to face, and really listen, really examine their facial expressions, really focus on what they are saying without thinking about your next statement? How often do you just stop...stop whatever you are doing to take a deep breath and just appreciate the moment? To me, these moments I am able to stop all the chatter, the demands, the urgent things to be attended to and just meditate on God, these are the times when I feel truly alive.
My dear Eva has taught me a lot about noticing the small things. She is so immersed in the world of bugs and butterflies every summer and spends hours a day chasing after them with her net and bug cage to catch, observe and release them again. I love the way there is no bug too small or too hard to catch for her to go after it. Her enthusiasm to share with others about everything she finds is contagious. She is able to get even the most timid kids to hold wiggly beetles and gentle moths within minutes. And once you take that plunge, to enter into the world of nature, to appreciate something you may never have noticed before, you are changed... Perhaps you won't be a bug enthusiast like Eva, but you start to notice things a little more when you see them.Let God draw near to you...it is a choice you have to make first. How crazy is it that that's how it even works. God doesn't force Himself on You like some demanding dictator. He's given each one of us a choice. He gives us so much beauty, so much order and intricacy in Creation, and in this we can start to get a glimpse of how much He truly cares about us? Have you ever stopped to wonder why He created so many different kinds of birds, butterflies, flowers and trees. Why is the grass green and the sky blue? Why all the color and texture and vibrancy that surrounds us. It could have been so very different....But will we take the time to draw near? To ask Him these questions? To wait for an answer? That is the beauty and the heartbreak in it all. Many of us, even those who acknowledge Him, don't give Him the time to even show us. We jump right into our days with both feet, head down and following after our own agenda...missing out on the detours, the moments of joy, the opportunities to touch another's life, or to be touched by another, all along the way.
Draw near....and He will draw near...So simple. So straightforward. So true.
Draw near...stop...listen...and learn to see the Father in a whole new way today.
Friday, July 29, 2022
The Longest 2 Minutes
You can try to hold on to the ones you love SO tightly, but in a second they can slip right through your fingers...
I've discovered this truth too many times already in my life...and yet, I still manage to slip into complacency. I forget how much I have to be thankful for, and to take the time each day to meditate on that, to be grateful, and to express my gratitude to God. Oh how easily I can jump from one grievance to the next in a period of 24 hours, overlooking countless opportunities to show my appreciation for all of the good. And the good so overwhelmingly outweighs the bad.This past Sunday night, I was getting the kids ready for bed. Sweet Tessa was very tired. She'd had a fever on and off all day but that hadn't stopped her from playing outside all night with the older kids. I was walking her down the hall to go up to bed when she started shaking violently in my arms. I could feel her going limp then, her head tipped back and her eyes rolled back in her head. Her lips went blue and we could not tell if she was breathing any longer....and all I could think was...I'm going to lose her! We called 911 and for a few minutes we tried to see if something was in her throat, blocking her airway, tried to get her to revive. It was horrible...terrifying...humbling beyond words. We felt absolutely helpless. The other kids were in shock and crying. A police officer arrived just as she started to sputter and revive a little. He told us she had most likely had a febrile seizure and that she was going to be OK. We spent a tense 6 hours being taken by ambulance to Children's Hospital and waiting for her fever to come down and for tests to be run. We came home around 3 am and the whole way home I just kept looking back at her, asleep in her car seat, so peaceful. All the time I was sitting with her at Children's, I heard the sound of other kids crying from time to time, and I wondered how many of them would be able to go home that night. I replayed what had happened over and over again in my mind...thinking...
Tessa is fine now...completely back to normal and aside from the bruise on her arm from her IV, there is no sign of the trauma she went through just a few days ago. But what happened, those tense moments of terror and uncertainty, are etched in my mind forever. Why did God allow this to happen to her? I will never know, but I do trust that God was holding her in His hands the entire time. I can't help but praise Him for the reminder that I am not in control, and that each day we wake up, alive and well, is reason to be so thankful.
In the days that have followed this ordeal, I have thought a lot more and about how I can keep my focus on what is really important. In the moments of Tessa's seizure, nothing that had been weighing on us from our to-do list mattered...nothing mattered but seeing her revive. Maybe, by sharing this, I can help someone else to do the same...to step back from the busy schedule, the to-do list, the projects you want to accomplish at work or around the home....step back and take a few minutes to reflect on your blessings. And in recognizing those blessings, may we all look for ways to reach out to others who are hurting or struggling and offer encouragement, love, friendship and help to them.
God, help me never to take for granted a single day that you have given me here on this earth. I thank you for the GIFT of life...so precious and fragile. Help me to use my life to serve You and others.
Friday, July 22, 2022
The Dawn Chorus
Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? 27 And which of you by being anxious can add a single hour to his span of life? 28 And why are you anxious about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin, 29 yet I tell you, even Solomon in all his glory was not arrayed like one of these. 30 But if God so clothes the grass of the field, which today is alive and tomorrow is thrown into the oven, will he not much more clothe you, O you of little faith? 31 Therefore do not be anxious, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ 32 For the Gentiles seek after all these things, and your heavenly Father knows that you need them all. 33 But seek first the kingdom of God and his righteousness, and all these things will be added to you. 34 “Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.
Sunday, July 10, 2022
Gazing on Splendor...
We use the word awesome a lot. I'm sure I use it at least 20 times a day, every day. But when was the last time you were truly in AWE of something. When was the last time you literally stopped in your tracks, stopped everything you were doing, to pay full attention to something, appreciating it's unique wonder or beauty or the inspiration it provided? Dictonary.com defines awesome as this: extremely impressive or daunting; inspiring great admiration, apprehension, or fear.
I thought about this a lot over the past couple weeks when our family had the opportunity to see two different fireworks displays. The second that first firework goes up, everyone stops what they are doing just to watch, to be silent, to be awed.
In John 8:12, Jesus says, "I am the Light of the world..." I think about how much darkness is in this world, how easily we can go down a path of thinking there is no goodness, no meaning, no hope. Jesus smashes through that darkness and hopeless to give us LIGHT...amazing, awesome light.
![]() |
| Tessa really hates fireworks |
Lamentations 3:22-24 says,
"Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness. I say to myself, “The Lord is my portion; therefore I will wait for him.”
Every morning, His love waits for us...His amazing, perfect, awesome love.
I've been blessed enough to be able to travel out west multiple times and see some of the incredible landscape that is part of our National Parks. Standing at the rim of the Grand Canyon, you can't help but feel very small and weak. You can't even grasp it's depth or width....it makes your knees shake (or at least mine!) and your heart beat a little faster. This is what I think of when I think of the word awesome. But we are so quick to overlook the splendor in our own backyards, every single day. We are so quick to affix our gaze elsewhere, to forget about God.
God please help us to see You, in all of your awesome power and spectacular glory, each and every day. Help us not to take You for granted or think that we can have a relationship with you, at arm's length or on our own terms. Help us to gaze on Your splendor and to never lose our sense of wonder, of appreciation for all that You have done for us, of Your innate goodness and mercy to keep forgiving us over and over and over again, if we only ask. You gave everything for us, undeserving, self-centered, backsliding humans who think we have it all figured out. Break through our thoughts, our aspirations, our agendas to show us Your light, Your truth, and Your plan for us. In Jesus Name, Amen.
Tuesday, June 28, 2022
Strength Training...
Friday, May 27, 2022
I Will Not, I Will Not, I Will Not...
Be satisfied and content with your present circumstances...
Saturday, May 14, 2022
Slow Down
How much of our lives are spent rushing from here to there, all day, every single day, that we miss things that are truly important, or that would be a blessing to us? How many relationships stay on a strictly shallow and pleasantries-only basis, because we do not take the time to invest in other people...to really listen to them? How many family memories will never be made, because our schedules are too busy to take the time just to be together?
Multiple times last weekend, He gave me the same verse...a verse I desperately needed to see, to hear, to meditate on. It was my verse for the week and one that I hope will remind me always of my need to give my burdens over to Him...
“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” Matthew 11:29-30 NIVThis verse speaks to my heart in the same way that flashing school zone sign did...in a gentler and more beautiful way of course. It tells me to slow down, to stop striving with all my might to carry burdens that are simply too great for me to manage. Do you trust in Jesus to carry your burdens today? Take time to be with Him, to talk to Him, and to listen to what He might be trying to tell you. Perhaps He has been trying for quite some time but you've been flying through your days so quickly that you never have the time to hear Him.Saturday, March 26, 2022
Re-Nourishment
In all of these senses, nourishment is a somewhat formal and perhaps poetic word—it usually refers to something that serves to sustain rather than just feed.
Our family just returned from a week in Holden Beach, NC. We'd found out just before leaving they there was a major dredging project going on there...though they refer to it as beach renourishment. I guess that sounds a lot nicer than dredging...but the process is far from peaceful. We were desperately hoping it would be well past our house, but upon arrival realized there were two worksites and they were converging from the north and the south on our house. Each day our beach got smaller and smaller and the noise and heavy equipment got closer and louder. We also had no idea that this was a 24-7 operation...so at nights large construction lights went up and the men kept right on working all through the night.
Usually I think of the beach as a place that nourishes my soul...and I must admit that about three days in I was ready to throw in the towel on this trip. But then something happened. I think we all just decided to accept it and make the best of the situation. I stopped being bothered by the noise so much. We watched the interesting process of seeing so much sand added to a hurricane damaged beach. It really was impressive. Tessa developed a deep fondness for "diggers." And we spoke to a number of the workers throughout the week, gaining appreciation for what they were doing. A few of the workers even found some really cool shells and gave them to the kids.
Today I was thinking of the irony of being in such a typically peaceful place and having it be so un-restful. The existence of so much clamor and chaos smack in the midst of such serene beauty. It made my heart ache to think of this same scenario playing itself out daily, the world over. God's perfect Creation...marred by sin and ugliness.
Psalm 23:1-3 The Lord is my Shepherd, I shall not want. He makes me lie down in green pastures. He leads me beside still waters. He restores my soul.
I go back to that definition of nourishment...something that serves to sustain, rather than just feed. So many people wished me a "relaxing vacation" before we left and all I can say is that going on vacation with six kids, even without a major construction zone in the front yard, is far from relaxing. But what sustains me throughout the days ahead is not this week away, but the strength I receive from the Lord with each new day.Is your soul weary...tired of all the noise and chaos around you? Are you hungry for rest and restoration of your soul? Something that will truly last? I'd challenge you to look no further than God. He is the only One who can offer you lasting peace, even in the midst of the storm, strength, even when you have none, hope, even in the most hopeless situation, forgiveness, even when you make bad choices over and over again. He restores my soul in a way that is not circumstantial...He is able to restore me on the good days and the bad.
I hope that someone reading this might be encouraged...if you feel like you've reached the end of your rope. If you feel tired, discouraged, alone, hopeless. No matter what storms you are facing, God is able. Remember that, cling to it, reach out to Him for help, and He will answer.
Now that we are back in Pittsburgh, most ironically, I'm pining to go back to the beach. We came back to gloom and snow. And again, I laugh to myself. I am never happy. I need to stop and just be thankful for the incredible blessings in my life every single day. God knows what I need and He provides just that.






